Monthly Archives: February 2012

The Single Best Thing We Can Do for our Health?

This delightful little animation made our day. If you’ve got 10 minutes over lunch, it’s worth the watch.

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Punch in with February’s Quest for 7

February’s Quest for 7 is on and there’s still time to try out new classes at Community Fitness. Between now and the end of the month we have over 100 classes on …

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Team Spotlight: Thriving with Diabetes

When I think back to the day I was diagnosed with diabetes, it no longer brings up the fearful memories it used to. As a happy and otherwise healthy eleven-year-old …

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