Restorative Gentle Flow Yoga
Employment  

 

In this gentle and therapeutic class we will use props to support a deeper release.  Resting for three to five minutes we will focus on conscious relaxation.  This allows for a greater stress and pain relief.  Restorative yoga is great during times of great stress and also a great counter balance to a more active flow practice.  Great for all levels.
 

 
2113 NE 65th St. Seattle, WA 98115     Ph: (206) 523-1534    Fax: (206) 523-1628
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