I first discovered yoga in the mid-seventies when it was definitely not mainstream!  In addition to enhancing my sports activities, however, I found something magical about it.  Yoga impacted my entire life in profound ways.

After many years of being a student in a variety of yoga styles I completed a 9-month, 200 hour teacher training with Tracy Weber in the Viniyoga lineage.  To expand my teaching skills I’ve participated in workshops and teacher trainings with Shiva Rea, Ana Forrest, Sarah Powers, Baron Baptiste, John Friend, Lisa Black and numerous others.  This has enabled me to bring a rather eclectic style to match the needs of my students.  My professional background includes: pharmacist, gerontologist, personal trainer, health educator and poison specialist with the Washington Poison Center. 

Yoga provides something for everyone – young or old, stiff or flexible, strong or weak.  It’s an honor to bring yoga to as many people as I can.