Group Fitness Classes 

Whatever challenges you and inspires you to stay active, we want to help you find it.
That’s why we offer not just the best group fitness classes in Seattle,
but also the widest range of formats.
Training hard for a triathlon? Seeking after-work stress relief? Want a welcoming place to dance with friends? No problem.
We’re sure you’ll find a class or two — or six — that motivate you!
Start by browsing our fitness classes below.
Click on names for descriptions, videos and what to expect from class. Got an idea of what you want to try? Check out our schedule and filter by class type!

Head to our Schedule | Check out our instructors


BodyPump | Follow-along weightlifting 

Cardio Strength | Target total body fitness

Cycling | Kick-your-butt cardio

Cycle Strength | Add strength to your cycle

Cycle & Barre | Half cycle, half barre

Barre | Lift, lengthen, and tone

Tabata | High-intensity interval training 

Total Body Tabata™ Reps | Next Level Hiit

Bootcamp | Powerful circuit training 

POP Pilates | Strengthen that core

Pilates | Stretch & Sculpt your body

Step n’ Sculpt | Cardio step routines 

TBC  | Total Body Conditioning

Power Circuit | Powerhouse circuit training


Vinyasa Flow Yoga | Flow dynamically 

Gentle Flow Yoga Soothe & center

Repair Shop | Stretch, Roll & Groove

Zumba | The world’s dance fitness craze 

danceDaigre | Get funky in a soulful way 

Dance Powered | for your inner bad-ass

MixxedFit | Explosive dance and toning

Dance Club | Dance Fitness with Medora

Ruby Dance | A sensual sexy dance workout

CTY Dance Fitness Commit to you through dance!

FunkiPop Dance | Fierce Fusion Dance Fitness

Urban Latin Latin Dance Fitness