Group Fitness Classes 

Whatever challenges you and inspires you to stay active, we want to help you find it.
That’s why we offer not just the best group fitness classes in Seattle,
but also the widest range of formats
Training hard for a triathlon? Seeking after-work stress relief? Want a welcoming place to shake and shimmy with friends? No problem.
We’re sure you’ll find a class or two — or six — that motivate you! 
Start by browsing our fitness classes below.
Click on names for descriptions, videos and what to expect from class. Got an idea of what you want to try? Check out our schedule and filter by class type!

Head to our Schedule | Check out our instructors | Sign up for Personal Training | Come in for Open Gym

Build a rock-solid foundation.

Find breath, balance & alignment.

Explore movement, dance & expression.

BodyPump | Follow-along weightlifting 

Cycling | Kick-your-butt cardio

Cycle Strength | Add strength to your cycle

Cycle & Barre | Half cycle, half barre

Barre | Lift, lengthen, and tone

Tabata | High-intensity interval training 

Bootcamp | Powerful circuit training 

POP Pilates | Strengthen that core

Step n’ Sculpt | cardio step routines 

TBC  | Total Body Conditioning

Power Circuit | Powerhouse circuit training

P90X | a famous format in a group setting

Melt Method | Melt away chronic pain 

Vinyasa Flow Yoga | Flow dynamically 

Candlelight Yoga | Enjoy mood lighting 

Gentle Flow Yoga | Soothe & center

Qigong & Tai Chi | Move that energy 

Zumba | The world’s dance fitness craze 

danceDaigre | Get funky in a soulful way 

Dance Powered | for your inner bad-ass

MixxedFit | Explosive dance and toning

Dance Fury | Dance like no one’s watching

Dance Club | Dance Fitness with Medora

ClubHEAT | rump shakin, body rollin, freakin’ awesome dance fitness 

CTY Dance Fitness Commit to you through dance!