Group Fitness Classes
Whatever challenges you and inspires you to stay active, we want to help you find it.
That’s why we offer not just the best group fitness classes in Seattle,
but also the widest range of formats.
Training hard for a triathlon? Seeking after-work stress relief? Want a welcoming place to shake and shimmy with friends? No problem.
We’re sure you’ll find a class or two — or six — that motivate you!
Start by browsing our fitness classes below.
Click on names for descriptions, videos and what to expect from class. Got an idea of what you want to try? Check out our schedule and filter by class type!
BodyPump | Follow-along weightlifting
Cycling | Kick-your-butt cardio
Cycle Burn | Add strength to your cycle
Pedal & Pulse | Half cycle, half barre
Barre | Lift, lengthen, and tone
Above the Barre | Barre w/out the barre
Tabata | High-intensity interval training
Bootcamp | Powerful circuit training
Power Shred | 40 minute non-stop workout
POP Pilates | Strengthen that core
Step n’ Sculpt | cardio step routines
Cardio Sculpt | Dynamic strength training
TBC | Total Body Conditioning
Power Circuit | Powerhouse circuit training
P90X | a famous format in a group setting
Melt Method | Melt away chronic pain
Vinyasa Flow Yoga | Flow dynamically
Candlelight Yoga | Enjoy mood lighting
Rock Your Flow | Yoga with a beat
Gentle Flow Yoga | Soothe & center
Repair Shop | Stretching & self-massage
Qigong & Tai Chi | Move that energy
Zumba | The world’s dance fitness craze
danceDaigre | Get funky in a soulful way
Urban Latin Dance | Authentic Latin beats
Dance Powered | for your inner bad-ass
MixxedFit | Explosive dance and toning
Dance Fury | Dance like no one’s watching
Dance Club | Dance Fitness with Medora