“We are what we repeatedly do. Excellence then, is not an act, but a habit.” — Aristotle
For Dan, fitness isn’t just an occupation — it’s a way of life. Born in Newark, Delaware, he is certified in Indoor Cycling and Tabata Bootcamp, and loves sharing his passion and dedication to healthy living with his group fitness classes.
A not-so-little-known fact about Dan is that his number-one passion is competitive stair climbing. As a member of the West Coast Labels/XGym National Stair Climb, he continually tests the limits of his mind and body. As a fitness instructor, he challenges his participants to do the same.
If you want to build your physical and mental endurance, then Dan’s Cycling class is for you. Each week, he will take you through a difficult but attainable set of goals to help you push your limits. He invites you to join him for the challenge!