Start the New Year off on a nutritious and refreshing note with this delicious dairy free and homemade treat from the Nutritional Gangster! Almonds are your fitness friend with healthy fats, protein and fiber! Follow this simple recipe and then take some with you for a post workout boost. Whether you are taking BodyPump, indoor cycle, Zumba or any other class at the gym, this almond milk is a great way to refuel!
1.5 cup Raw Almonds
6 cup Filtered Water
3 Medjool Dates (optional)
1 Tbsp Vanilla Extract (optional)
NG recommends using a Vitamix or Blendtec Blender and Nutmilk Bag (strainer works too!).
Visit the Nutritional Gangster for the complete recipe and directions!