All of our instructors bring professional fitness backgrounds and expert teaching chops to the table. Together our multi-talented crew has turned heads as top-ranked collegiate athletes, national dance performers and experts in complementary disciplines such as nutrition and physical therapy.

Zumba

BodyPump

Cycling

Barre

Yoga

Step & Sculpt

Nia

Core Power

Hip-Hop

Boot Camp

Gyrokinesis

Tai Chi & Qi Gong

LIFT

H.I.I.T

Urban Shimmies