“To love oneself is the beginning of a life long romance” – Oscar Wilde
Kanna turned to yoga when she hit rock bottom, disconnected with a plethora of ailments, and found a safe haven through her practice. She is a certified 200 Hr yoga teacher with over 500 hours of advanced training in yoga therapy from The Samarya Center. It is her intention to be a guide in a process which embraces the uniqueness of each individual; offering a space for the spheres of the mind, body and spirit to coalesce and communicate harmoniously. She is nourished from sharing her passion of yoga as a therapeutic healing modality and the symbiotic relationship that is generated through teaching; thus empowering people with tools to awaken to their own Truth and Divinity. Above all, it is Kanna’s intention to impart the great importance of love for the Self and the innate capacity of the body to heal, restore, and renew itself. Through movement she infuses the philosophy of yoga, meditation, and poetry, which are the touchstones in her life to light the sacred fire of Love. She looks forward to being in the Flow with you!
In addition to teaching, Kanna has a deep passion for health and wellness and is a Reiki practitioner, Reflexologist & Thai Yoga bodyworker. She offers healing in a safe and supportive container out of her private practice, Awakened Heart Wellness.