Kundalini is a fancy word for energy. In this class we use our attention, breath, sound, hand gestures, dynamic and still movements of our bodies to call on our inner power.
To View Your Workout:
• Click on a class below
• Access replays in the top left hand corner of the video player
• Click the drop down arrow to see all previous classes
If your video is stopping & starting or buffering, please click “Ctrl or Comnd R” to refresh your screen.