Class Schedule: July 21 - 27
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  Please check schedule regularly - subject to change/cancelations  
 
Week of
   Aug 4 - 10       Aug 11 - 17
  JUL 21 JUL 22 JUL 23 JUL 24 JUL 25 JUL 26 JUL 27
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:30 am            
7:00 am

Power Flow

Yoga ~7am

Matt N

New Class!

 

 

Power Flow

Yoga ~7am

Matt N

New Class!

   
8:30 am

Acu-Yoga

Bradley A


Acu-Yoga

Bradley A

   

Gyrokinesis®

Mia M

starts July 26

Hatha Yoga

Karen G

9:30 am

Nia Dance

Katrina K

New Class!

Power Flow

Yoga
Michele H

Pilates Mat
Lisa Q

Power Flow

Yoga
Michele H

Pilates Mat
Lisa Q

Cardio Rebounding

Canceled today

resume nxt wk

BodyCore

Strength &

Conditioning

Brent Wilson

10:30 am        

Studio Rented

by

Diagre Dance

Strength & Conditioning

Kim W

Nia Dance

Nicole C

11:30 am        

10:30 - 12:30pm

click for info


Cardio

Dance Fitness

Lisa B

12:30 pm    

Qi Gong

Cross Training

Deborah M

     

Zumba

Dance!

Lisa B

1:30 pm

Private

Meditation

Instruction

-

by appointment

Mon - Sunday

morning, noon & evening

   
 

Any time slot not currently occupied is

available for Rental

$25 per hour

Any time slot not currently occupied is

available for Rental

$25 per hour

2:30 pm          

3:30 pm        

Tai Chi

Movement/ Dance

Deborah M


 
4:30 pm

Family Yoga

Ages 8 & Up

Kelly C

New Class!

 

Core Conditioning

/ Ab Lab
Lisa B

 

BodyCore

Strength &

Conditioning

Brent Wilson

Belly Dance

Blast!

Candida A

Core Conditioning

Canceled for Summer

5:30 pm

NY Ballet

Workout

Lisa B

New Class!

Hatha Yoga

Kelly C

Cardio

Dance Fitness

Lisa B

Gyrokinesis®

Mia M

starts July 24

   

Clogging

Step Dance

begin ~ intermed

Charmaine S

~ next week intermediate

6:30 pm

Core Conditioning

/ Ab Lab
Lisa B

Zumba

Dance!

Lisa B

BodyCore

Strength &

Conditioning

Brent Wilson

Cardio Rebounding

Kim W

Intro To Ballroom

(beginning)

Starts Aug 8

sign up required

 

 
7:30 pm Core Flow Yoga
Erin P

Belly Dance

canceled next week on July 29 resume Aug 5

Core Flow Yoga
Erin P

Hatha Yoga

Kelly C

     
8:30 pm

Swing Series 1a (beginning)

Starts Aug 4

sign-up required

Salsa Series 1b (beg-intermed)

Starts Aug 5

sign up required

 

Salsa Series 1a (beginning)

Starts Aug 7

sign up required

     
9:30 pm              
10:30 pm              

 

 

 

 

2113 NE 65th St. Seattle, WA 98115     Ph: (206) 523-1534    Fax: (206) 523-1628
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