<programs_April28-May4>


Week of	Mar 17 - 23	Mar 24 - 30	Mar 31 - Apr 6	April 7 - 13	April 14 - 20	April 21 - 27	May 5 -11

	MAY 5	MAY 6	MAY 7	MAY 8	MAY 9	MAY 10	MAY 11
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A			Hatha Yoga last class with Seong Yoon May 11
9:30 am	Power Vinyasa Flow Michele H		Pilates Mat Lisa Q	Power Vinyasa Flow Michele H	Pilates Mat Deb V	Cardio Rebounding Kim W	BodyCore Strength & Conditioning last minute CHANGE to BodyCore class
10:30 am		Vinyasa Flow Yoga Autumn N				Strength & Conditioning Kim W	Nia Dance Fitness Nicole C
11:30 am							Afro-Latin Jazz & Hip-Hop Lisa B
12:30 pm			Qi-Gong / Tai Chi Moving Meditation Deborah M				~~Zumba!~~ canceled today - resume next week
1:30 pm						Workshops	Workshops
2:30 pm						Workshops	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Clogging Step Dance Intermediate Charmaine S ~ next week Beginning class
4:30 pm		YogaKids 5-10 yrs Tricia M	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	Core Conditioning Deb V
5:30 pm			Afro-Latin Jazz & Hip-Hop Lisa B	BodyCore Strength & Conditioning last class May 15	Double Dutch Youth 8 and up Andrea G	Intro to Ballroom 2- hours Sat May 31	Clogging - Moving to this 5:30 time spot Starting Jun 1
6:30 pm	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson New Class!	Cardio Rebounding Kim W	Double Dutch All-Ages! Andrea G	5:30-7:30pm Pre-register at Front desk by Wed May 28
7:30 pm	Core Flow Yoga Erin P	Belly Dance Blas t! Imei H	Core Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm			Intro to Salsa Starts June 4 Preregister at Front desk by Wed May 28	Intro to Swing Starts June 5 Preregister at Front desk by Wed May 28
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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