<programs_April7-13>


Week of	Mar 17 - 23	Mar 24 - 30	Mar 31 - Apr 6	April 7 - 13	April 14 - 20	April 21 - 27	Apr 28 - May 4

	APRIL 7	APRIL 8	APRIL 9	APRIL 10	APRIL 11	APRIL 12	APRIL 13
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A			Hatha Yoga Seon Yoon
9:30 am	Power Vinyasa Flow Michele H		Pilates Mat Lisa Q	Power Vinyasa Flow Michele H	Pilates Mat Deb V	Cardio Rebounding Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N				Strength & Conditioning Kim W	Nia Dance Fitness Nicole C
11:30 am						Afro-Latin Jazz & Hip Hop Chris D	Afro-Latin Jazz & Hip Hop Chris D
12:30 pm			Qi-Gong / Tai Chi Moving Meditation Deborah M				Zumba! Nichole S
1:30 pm						Workshops	Workshops
2:30 pm						Workshops	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Clogging Step Dance starts nxt wk
4:30 pm		YogaKids 5-10 yrs Tricia M	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	Core Conditioning Deb V
5:30 pm	Afro-Latin Jazz & Hip Hop Chris D		Afro-Latin Jazz & Hip Hop Chris D	BodyCore Strength & Conditioning Brent Wilson	~~Double Dutch Youth 8 & Up~~ Resuming nxt week
6:30 pm	Core Conditioning / Ab Lab Lisa B	Nia Dance Fitness Katrina K	Cardio / Strength Boot Camp Deb V	Cardio Rebounding Kim W	~~Double Dutch All Ages!~~ Resuming nxt week
7:30 pm	Power Flow Yoga Erin P	Belly Dance Blas t! Janine M	Power Flow Yoga Erin P	Hatha Yoga Kelly C	~~Double Dutch Ladies night~~ Resuming nxt week
8:30 pm
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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