class schedule - December 31 - Jan 6
Employment    Photo Gallery     
Classes with asterisk are offered at a reduced rate = *$3.95     
Note: All classes now beginning on the 1/2 hour
  
 
Week of
   
  DEC 31 JAN 1 JAN 2 JAN 3 JAN 4 JAN 5 JAN 6
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:30 am Closed Closed        
7:30 am    

Mixed Flow

Yoga
Erin P

  Vinyasa Core Yoga
Nicole R

Qi-Gong

& Tai Chi

Deborah M

 
8:30 am  
Community Spirit*
Bradley A
Community Spirit*
Bradley A
  Restorative Yoga
Alice V

Yoga

Awakening

Seong Yoon

9:30 am Closed Closed


Power Vinyasa Flow
Michele H

Pilates Mat:

All levels

next week

HI - LO
Kim W

Cardio Rebounding

Cherie D

10:30 am     Vinyasa Flow Yoga
Alice V
  Cardio Kickboxing Cherie D

Strength & Conditioning

Kim W

Mat Pilates
Erin P
11:30 am    

Pilates Mat:

All levels
Lisa Q

  Vinyasa Flow Yoga
Autumn N

Iso - Rhythmic Dance Conditioning
Chris D

Iso - Rhythmic Dance Conditioning
Chris D

12:30 pm Closed Closed

Qi-Gong

& Tai Chi

Deborah M

   

Vinyasa Flow Yoga

Cara P

Cardio Step

Ending Jan 6

Last Class

1:30 pm    

R & B

LIne Dancing
Roz B


  Workshops Workshops
2:30 pm    

Community Spirit*
Bradley A

Community Spirit*
Bradley A
 

Workshops

Workshops
3:30 pm Closed Closed      

Mat Pilates

Katalin G

 
4:30 pm
 

Ab Lab
Lisa B

   

Belly Dance

Blast!

Janine M

Core Conditioning Deb V

5:30 pm    

Hatha Yoga

Cara P

Strength & Conditioning

Kim W

Double Dutch Youth 8 and up starting Jan 11

 

Heartpath Yoga

Mia B

6:30 pm Closed Closed  

Cardio Rebounding

Kim W

R & B

LIne Dancing
Roz B

 

Creative Dance

Workout
Allegra

7:30 pm   Power Flow Yoga
Erin P

Hatha Yoga
starts next wk

Double Dutch ladies night out

starting Jan 11

   
8:30 pm    

Latin Rhythms Dance

Lisa B

Fusion Dance Grooves starting Jan 31

     
9:30 pm Closed Closed          
10:30 pm              

 

 

 

 

2113 NE 65th St. Seattle, WA 98115     Ph: (206) 523-1534    Fax: (206) 523-1628
Terms and conditions or other legal notices.