<programs_Feb11-17>


Week of	Jan 28 - Feb 3	Feb 4 - 10	Feb 11 - 17	Feb 18 - 24	Feb 25 - Mar 2	Mar 3 - 9	Mar 10 - 16

	FEB 11	FEB 12	FEB 13	FEB 14	FEB 15	FEB 16	FEB 17
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A			Hatha Yoga Seon Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All Levels Deb V	Cardio Rebounding Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N		Cardio Rebounding Cherie D	~~Cardio Kickboxing~~ canceled	Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q			Iso - Rhythmic Dance Conditioning Chris D	Zumba! SUBSTITUTION tomorrow only
12:30 pm			Tai Chi for Health & Arthritis Deborah M			Vinyasa Flow Yoga Cara P	Coming soon Zumba!
1:30 pm			R & B LIne Dancing Roz B			Workshops	Workshops
2:30 pm						FREE Workshop Intro to SALSA & MERENGUE 2:30-3:30 Mar 16	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Nia The Joy of Movemen t Katrina K
4:30 pm		YogaKids 5-10 yrs Tricia M	Ab Lab Lisa B		Coming soon BodyCore Strength & Conditioning	Belly Dance Blas t! Janine M	Core Conditioning Deb V
5:30 pm	Iso - Rhythmic Dance Conditioning Chris D	Hatha Yoga Seong Yoon	Iso - Rhythmic Dance Conditioning Chris D	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G	Zumba! Nichole S	Heartpath Yoga Mia B
6:30 pm	Ab Lab Lisa B	Coming soon Cardio Rebounding	Cardio / Strength Boot Camp Deb V	Cardio Rebounding Kim W	R & B LIne Dancing Roz B		Creative Dance Workout Allegra S
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance Conditioning Jana R	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm	Coming soon Zumba!	Double Dutch Adult class Andrea G	Latin Rhythms Dance Lisa B
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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