<programs_Feb4-10>


Week of	Jan 28 - Feb 3	Feb 4 - 10	Feb 11 - 17	Feb 18 - 24	Feb 25 - Mar 2	Mar 3 - 9	Mar 10 - 16

	FEB 4	FEB 5	FEB 6	FEB 7	FEB 8	FEB 9	FEB 10
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am			Mixed Flow Yoga Erin P
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Coming Soon Hatha Yoga	Hatha Yoga Seon Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All Levels Lisa Q	HI - LO Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N		Cardio Rebounding Cherie D	Cardio Kickboxing Cherie D	Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q			Iso - Rhythmic Dance Conditioning Chris D	Iso - Rhythmic Dance Conditioning Chris D
12:30 pm			Tai Chi for Health & Arthritis Deborah M			Vinyasa Flow Yoga Kelly C
1:30 pm			R & B LIne Dancing Roz B			Workshops	Workshops
2:30 pm						Coming soon Feb 16 Free Workshop Intro to Salsa & Merengue	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Starts Feb 17 Nia movement for body & mind
4:30 pm		YogaKids 5-10 yrs Tricia M	Ab Lab Lisa B		Coming Soon BodyCore Strength & Conditioning	Belly Dance Blas t! Janine M	Core Conditioning Deb V
5:30 pm	Iso - Rhythmic Dance Conditioning Chris D	Hatha Yoga Seong Yoon	Iso - Rhythmic Dance Conditioning Chris D	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G	Zumba!	Heartpath Yoga Mia B
6:30 pm	Ab Lab Lisa B		Cardio / Strength Boot Camp Deb V	Cardio Rebounding Kim W	R & B LIne Dancing Roz B		Creative Dance Workout Allegra S
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance Conditioning Jana R	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm	Coming soon Zumba!	Double Dutch Adult class Andrea G	Latin Rhythms Dance Lisa B
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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