<programs_Jan14-20>


Week of	Dec 31 - Jan 6	Jan 7 - 13	Jan 14 - 20	Jan 21 - 27	Jan 28 - Feb 3

	JAN 14	JAN 15	JAN 16	JAN 17	JAN 18	JAN 19	JAN 20
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am		Cardio Kickboxing Cherie D	Mixed Flow Yoga Erin P		Vinyasa Core Yoga Nicole R	Qi-Gong & Tai Chi Deborah M
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Restorative Yoga Alice V	Yoga Awakening Seong Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All Levels Deb V	HI - LO Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N	Vinyasa Flow Yoga Alice V	Cardio Rebounding Cherie D	Cardio Kickboxing Cherie D	Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q		Vinyasa Flow Yoga Autumn N	Iso - Rhythmic Dance Conditioning Chris D	Iso - Rhythmic Dance Conditioning Chris D
12:30 pm			Qi-Gong & Tai Chi Deborah M			Vinyasa Flow Yoga Cara P
1:30 pm			R & B LIne Dancing Roz B			Meditation Workshop 1:30-3:30pm	Meditation Workshop 1:30-3:30pm
2:30 pm	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A
3:30 pm						Mat Pilates Katalin G
4:30 pm		YogaKids 5-10 yrs Tricia M	Ab Lab Lisa B			Belly Dance Blas t! Janine M	Core Conditioning Deb V
5:30 pm	Hatha Yoga Stacie A	Peaceful Yoga Seong Yoon	Hatha Yoga Cara P	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G		Heartpath Yoga Mia B
6:30 pm	Ab Lab Lisa B			Cardio Rebounding Kim W	R & B LIne Dancing Roz B		Creative Dance Workout Allegra
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance Conditioning Jana R	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch for Adults Andrea G
8:30 pm			Latin Rhythms Dance Lisa B	Fusion Dance Grooves starting Jan 31
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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