<programs_Jan 21-27>


Week of	Dec 31 - Jan 6	Jan 7 - 13	Jan 14 - 20	Jan 21 - 27	Jan 28 - Feb 3

	JAN 21	JAN 22	JAN 23	JAN 24	JAN 25	JAN 26	JAN 27
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am	Open Today MLK Day
7:30 am			Mixed Flow Yoga Erin P
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Coming soon Hatha Yoga	Hatha Yoga Seong Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All levels Lisa Q	HI - LO Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N	Vinyasa Flow Yoga Ending Jan 23	Cardio Rebounding Cherie D	Cardio Kickboxing Cherie D	Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q			Iso - Rhythmic Dance Conditioning Chris D	Iso - Rhythmic Dance Conditioning Chris D
12:30 pm			Tai Chi for Health & Arthritis Deborah M			Vinyasa Flow Yoga Kelly C
1:30 pm			R & B LIne Dancing Roz B			Workshops	Workshops
2:30 pm	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Workshops	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Coming soon Nia
4:30 pm		YogaKids 5-10 yrs Tricia M	Ab Lab Lisa B			Belly Dance Blas t! Janine M	Core Conditioning Deb V
5:30 pm	Iso-Rhythmic Dance Starting Feb 4 Mon/Wed 5:30	Hatha Yoga Seong Yoon	Hatha Yoga Ending Jan 30	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G	Starts Feb 9 Zumba!	Heartpath Yoga Mia B
6:30 pm	Ab Lab Lisa B		Starts Feb 6 CardioStrength Boot Camp	Cardio Rebounding Kim W	R & B LIne Dancing Roz B		Creative Dance Workout Allegra
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance Conditioning Jana R	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch for Adults Andrea G
8:30 pm	Coming soon Zumba!	Coming soon Double Dutch for Adults	Latin Rhythms Dance Lisa B
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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