<programs_Jan7-Jan13>


Week of	Dec 31 - Jan 6	Jan 7 - 13	Jan 14 - 20	Jan 21 - 27	Jan 28 - Mar 3

	JAN 7	JAN 8	JAN 9	JAN 10	JAN 11	JAN 12	JAN 13
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am		Cardio Kickboxing Cherie D	Mixed Flow Yoga Erin P		Vinyasa Core Yoga Nicole R	Qi-Gong & Tai Chi Deborah M
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Restorative Yoga Alice V	Yoga Awakening Seong Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All levels Lisa Q	HI - LO Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N	Vinyasa Flow Yoga Alice V		Cardio Kickboxing Cherie D	Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q		Vinyasa Flow Yoga Autumn N	Iso - Rhythmic Dance Conditioning Chris D	Iso - Rhythmic Dance Conditioning Chris D
12:30 pm			Qi-Gong & Tai Chi Deborah M			~~Vinyasa flow~~ Caneled for Fundraiser
1:30 pm			R & B LIne Dancing Roz B			Zumba! Fundraiser for C.A.R.A 12:30-3pm
2:30 pm	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A		Zumba! Fundraiser for C.A.R.A 12:30-3pm	Peaceful Yoga FREE Workshop 2:30 - 3:30pm
3:30 pm						Mat Pilates Katalin G
4:30 pm		YogaKids 5-10 yrs Tricia M	Ab Lab Lisa B			Belly Dance Blas t! Janine M	Core Conditioning Deb V
5:30 pm	Hatha Yoga Stacie A	Peaceful Yoga Seong Yoon	Hatha Yoga Cara P	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G	Zumba! Fundraiser for C.A.R.A 5-7pm	Heartpath Yoga Mia B
6:30 pm	Ab Lab Lisa B			Cardio Rebounding Kim W	R & B LIne Dancing Roz B	Zumba! Fundraiser for C.A.R.A 5-7pm	~~Creative Dance Workout~~ Last Minute Cancelation
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance Conditioning Jana R	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm			Latin Rhythms Dance Lisa B	Fusion Dance Grooves starting Jan 31
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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