<programs_July21-27>


Week of	Jun 30 - Jul 6	July 7 -13	July 14 - 20	July 21 - 27	Jul 28 - Aug 3	Aug 4 - 10	Aug 11 - 17

	JUL 21	JUL 22	JUL 23	JUL 24	JUL 25	JUL 26	JUL 27
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:00 am	Power Flow Yoga ~7am Matt N New Class!				Power Flow Yoga ~7am Matt N New Class!
8:30 am	Acu-Yoga Bradley A		Acu-Yoga Bradley A			Gyrokinesis® Mia M New Class!	Hatha Yoga Karen G
9:30 am	Nia Dance Katrina K New Class!	Power Flow Yoga Michele H	Pilates Mat Lisa Q	Power Flow Yoga Michele H	Pilates Mat Lisa Q	Cardio Rebounding Kim W	BodyCore Strength & Conditioning Brent Wilson
10:30 am					Studio Rented by Diagre Dance	Strength & Conditioning Kim W	Nia Dance Nicole C
11:30 am					10:30 - 12:30pm click for info		Cardio Dance Fitness Lisa B
12:30 pm			Qi Gong Cross Training Deborah M				Zumba Dance! Lisa B
1:30 pm	Private Meditation Instruction - by appointment Mon - Sunday morning, noon & evening					Any time slot not currently occupied is available for Rental $25 per hour	Any time slot not currently occupied is available for Rental $25 per hour
2:30 pm
3:30 pm					Tai Chi Movement/ Dance Deborah M
4:30 pm	Family Yoga Ages 8 & Up Kelly C New Class!		Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	~~Core Conditioning~~ Canceled for Summer
5:30 pm	NY Ballet Workout Lisa B New Class!	Hatha Yoga Kelly C	Cardio Dance Fitness Lisa B	Gyrokinesis® Mia M New Class!			Clogging Step Dance begin ~ intermed Charmaine S ~ next week intermediate
6:30 pm	Core Conditioning / Ab Lab Lisa B	Zumba Dance! Lisa B	BodyCore Strength & Conditioning Brent Wilson	Cardio Rebounding Kim W	Intro To Ballroom (beginning) Starts Aug 8 pre-register by Aug 1 please
7:30 pm	Core Flow Yoga Erin P	~~Belly Dance~~ canceled next week on July 29 resume Aug 5	Core Flow Yoga Erin P	Hatha Yoga Kelly C
8:30 pm	Swing Series 1a (beginning) Starts Aug 4 pre-register by Aug 1 please			Salsa Series 1a (beginning) Starts Aug 7 pre-register by Aug 1 please
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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