<programs_July7-13>


Week of	Jun 30 - Jul 6	July 7 -13	July 14 - 20	July 21 - 27	Jul 28 - Aug 3	Aug 4 - 10	Aug 11 - 17

	JUL 7	JUL 8	JUL 9	JUL 10	JUL 11	JUL 12	JUL 13
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:00 am	Power Flow Yoga ~7am Matt N Starts July 14				Power Flow Yoga ~7am Matt N Starts July 11
8:30 am	Acu-Yoga Bradley A		Acu-Yoga Bradley A				Hatha Yoga Karen G
9:30 am	Nia Dance Katrina K Starts July 14	Power Flow Yoga Michele H	Pilates Mat Lisa Q	Power Flow Yoga Michele H	Pilates Mat Lisa Q	Cardio Rebounding Kim W	BodyCore Strength & Conditioning Brent Wilson
10:30 am					Studio Rented by Diagre Dance	Strength & Conditioning Kim W	Nia Dance Nicole C
11:30 am					10:30 - 12:30pm click for info		Cardio Dance Fitness Lisa B
12:30 pm	Private and/or semi- private Meditation Instruction		Qi-Gong / Tai Chi Deborah M				Zumba Dance! Lisa B
1:30 pm	& Self-Healing Acu-Yoga by appointment Mon - Sunday morning, noon & evenings					Any time slot not currently occupied is available for Rental $25 per hour	Any time slot not currently occupied is available for Rental $25 per hour
2:30 pm
3:30 pm					Qi-Gong / Tai Chi Deborah M
4:30 pm	Family Yoga Ages 8 & Up Kelly C Starts July 14		Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	Core Conditioning Deb V
5:30 pm	NY Ballet Workout Lisa B Starts July 14	Hatha Yoga Kelly C	Cardio Dance Fitness Lisa B	Gyrokinesis® starts July 24	~~Double Dutch Youth 8 & Up~~ Ended July 11		~~Appalachian Clogging~~ begin-Intermed Canceled today resume nxt wk
6:30 pm	Core Conditioning / Ab Lab Lisa B	Zumba Dance! Lisa B	BodyCore Strength & Conditioning Brent Wilson	Cardio Rebounding Kim W	Double Dutch Ladies night out Andrea G
7:30 pm	Core Flow Yoga Erin P	Belly Dance Blas t! Imei H	Core Flow Yoga Erin P	Hatha Yoga Kelly C
8:30 pm		Salsa Series 1 (beginning) July Series sign-ups required		Intro to Swing (beginning) July Series sign-ups required
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

Terms and conditions or other legal notices.