Class Schedule - Jun 16 - 22
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Week of
    Jun 16 - 22        Jun 23 - 29
  JUN 16 JUN 17 JUN 18 JUN 19 JUN 20 JUN 21 JUN 22
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
6:30 am            
7:00 am

Power Flow

Yoga ~7am

Matt N

Starts July 14

 

 

Power Flow

Yoga ~7am

Matt N

Starts July 11

   
8:30 am

Acu-Yoga

cancel nxt wk resume Jun 30


Acu-Yoga

cancel nxt wk resume July 2

     

Hatha Yoga

Karen

9:30 am

Nia Dance

Katrina K

Starts July 14

Power Flow

Yoga
Michele H

Pilates Mat
Lisa Q

Power Flow

Yoga
Michele H

Pilates Mat

Deb V

CLOSED today

JUNE 21 for maintenance

& cleaning

BodyCore

Strength &

Conditioning

Brent Wilson

10:30 am        

Studio Rented

by

Chris Diagre

 

Nia Dance

Nicole C

11:30 am        

Dance & Fitness

10:30 - 12:30pm

click for info


Latin Jazz

& Hip-Hop

Lisa B

12:30 pm

Private and/or

semi- private

Meditation

Instruction

 

Qi-Gong /

Tai Chi

Deborah M

     

Zumba!

Lisa B

1:30 pm

& Self-Healing Acu-Yoga

by appointment

Mon - Sunday

morning, noon & evenings

   
 

OPEN HOUSE

Sat, June 28th

FREE Demo Classes all day

 -

Click this link Jun 23 - 29

for line-up of Demo Classes

Any time slot not currently occupied is

available for Rental

$25 per hour

2:30 pm          

 
3:30 pm        

Qi-Gong /

Tai Chi

Deborah M


 
4:30 pm
 

Core Conditioning

/ Ab Lab
Lisa B

 

BodyCore

Strength &

Conditioning

Brent Wilson

 

Core Conditioning Deb V

5:30 pm

NY Ballet Workout

Coming Soon!

Hatha Yoga

Kelly C

Latin Jazz

& Hip-Hop

Lisa B

 

Double Dutch

Youth 8 and up

Andrea G

CLOSED today

JUNE 21 for maintenance

& cleaning

Clogging

Step Dance

Intermediate

Charmaine S

~ next week beginner class

6:30 pm

Core Conditioning

/ Ab Lab
Lisa B

Zumba Dance!

Lisa B

BodyCore

Strength &

Conditioning

Brent Wilson

Cardio Rebounding

Kim W

Double Dutch

All-Ages!

Andrea G

last class

June 20

 

 
7:30 pm Core Flow Yoga
Erin P

Belly Dance

Blast!

Imei H

Core Flow Yoga
Erin P

Hatha Yoga

Kelly C

Double Dutch

Ladies night out

Andrea G

   
8:30 pm  

Salsa Series 1 (beginning)

Starts July 8

Pre-register at Front desk by Wed July 2

Salsa Series 2 (Intermediate)

Starts July 9

Pre-register at Front desk by Wed July 2

Intro to Swing

Starts July 10

Pre-register at Front desk by Wed July 2

     
9:30 pm              
10:30 pm              

 

 

 

 

2113 NE 65th St. Seattle, WA 98115     Ph: (206) 523-1534    Fax: (206) 523-1628
Terms and conditions or other legal notices.