Power Flow
Yoga ~7am
Matt N
Starts July 14
Starts July 11
Acu-Yoga
cancel nxt wk resume Jun 30
cancel nxt wk resume July 2
Hatha Yoga
Karen
Nia Dance
Katrina K
Yoga Michele H
Pilates Mat Lisa Q
Pilates Mat
Deb V
CLOSED today
JUNE 21 for maintenance
& cleaning
BodyCore
Strength &
Conditioning
Brent Wilson
Studio Rented
by
Chris Diagre
Nicole C
Dance & Fitness
10:30 - 12:30pm
Latin Jazz
& Hip-Hop
Lisa B
Private and/or
semi- private
Meditation
Instruction
Qi-Gong /
Tai Chi
Deborah M
Zumba!
& Self-Healing Acu-Yoga
by appointment
Mon - Sunday
morning, noon & evenings
OPEN HOUSE
Sat, June 28th
FREE Demo Classes all day
-
Click this link Jun 23 - 29
for line-up of Demo Classes
Any time slot not currently occupied is
available for Rental
$25 per hour
Core Conditioning
/ Ab Lab Lisa B
Core Conditioning Deb V
NY Ballet Workout
Coming Soon!
Kelly C
Double Dutch
Youth 8 and up
Andrea G
Clogging
Step Dance
Intermediate
Charmaine S
~ next week beginner class
Zumba Dance!
Cardio Rebounding
Kim W
All-Ages!
last class
June 20
Belly Dance
Blast!
Imei H
Ladies night out
Salsa Series 1 (beginning)
Starts July 8
Pre-register at Front desk by Wed July 2
Salsa Series 2 (Intermediate)
Starts July 9
Intro to Swing
Starts July 10