Power Flow
Yoga ~7am
Matt N
Starts July 14
CLOSED
Fri- Sun
July 4th - 6th
Acu-Yoga
Bradley A
Click link
Jul 7 - 13
to see
next week's schedule
Nia Dance
Katrina K
Yoga Michele H
Pilates Mat Lisa Q
Private and/or
semi- private
Meditation
Instruction
Qi-Gong /
Tai Chi
Deborah M
& Self-Healing Acu-Yoga
by appointment
Mon - Sunday
morning, noon & evenings
Family Yoga
Ages 8 & Up
Kelly C
Core Conditioning
/ Ab Lab Lisa B
NY Ballet
Workout
Lisa B
Hatha Yoga
Cardio
Dance Fitness
Zumba
Dance!
BodyCore
Strength &
Conditioning
Brent Wilson
Cardio Rebounding
Kim W
Belly Dance
Blast!
Imei H
Salsa Series 1 (beginning)
will start July 8
still accepting sign-ups by Wed July 8
Salsa Series 2 (Intermediate)
May start July 9
still need a few more sign-ups by Wed July 8
Intro to Swing
May start Jun10
still need a few more sign-ups by Wed July 9