<programs_Mar10-17>


Week of	Jan 28 - Feb 3	Feb 4 - 10	Feb 11 - 17	Feb 18 - 24	Feb 25 - Mar 2	Mar 3 - 9	Mar 10 - 16

	MAR 10	MAR 11	MAR 12	MAR 13	MAR 14	MAR 15	MAR 16
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A			Hatha Yoga Seon Yoon
9:30 am				Power Vinyasa Flow Michele H	Pilates Mat: All Levels Deb V	Cardio Rebounding Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N				Strength & Conditioning Kim W	Mat Pilates Erin P
11:30 am	Power Vinyasa Flow Michele H		Pilates Mat: All levels Lisa Q			Afro-Latin Jazz & Hip Hop Chris D	Afro-Latin Jazz & Hip Hop Chris D
12:30 pm			Tai Chi for Health & Arthritis Deborah M			Vinyasa Flow Yoga Cara P	Zumba! Nichole S
1:30 pm						Workshops	Workshops
2:30 pm						Workshops	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Katalin G	Nia Dance Fitness Nicole C
4:30 pm		YogaKids 5-10 yrs Tricia M	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Also Tuesdays starting Mar 25	Core Conditioning Deb V
5:30 pm	Afro-Latin Jazz & Hip Hop Chris D	Hatha Yoga Seong Yoon	Afro-Latin Jazz & Hip Hop Chris D	Strength & Conditioning Kim W	Double Dutch Youth 8 and up Andrea G	Zumba! Moving to Sun last class on 22
6:30 pm	Core Conditioning / Ab Lab Lisa B		Cardio / Strength Boot Camp Deb V	Cardio Rebounding Kim W
7:30 pm	Power Flow Yoga Erin P	World Jazz Dance last class on 18	Power Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm		Double Dutch Adult class Andrea G
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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