<programs_Mar31-April6>


Week of	Mar 17 - 23	Mar 24 - 30	Mar 31 - Apr 6	April 7 - 13	April 14 - 20	April 21 - 27	Apr 28 - May 4

	MAR 31	APRIL 1	APRIL 2	APRIL 3	APRIL 4	APRIL 5	APRIL 6
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A			Hatha Yoga Seon Yoon
9:30 am	Power Vinyasa Flow Starts April 14		Pilates Mat Starts April 16	Power Vinyasa Flow Michele H	Pilates Mat Lisa Q	Cardio Rebounding Kim W	Cardio Rebounding Cherie D
10:30 am		Vinyasa Flow Yoga Autumn N				Strength & Conditioning Kim W	Mat Pilates last class April 6
11:30 am	Power Vinyasa Flow last class Apr 7 moving to 9:30a		Pilates Mat last class Apr 9 moving to 9:30a			Afro-Latin Jazz & Hip Hop Chris D	Afro-Latin Jazz & Hip Hop Chris D
12:30 pm			Qi-Gong / Tai Chi Moving Meditation Deborah M				Zumba! Nichole S
1:30 pm						Workshops	Workshops
2:30 pm						Workshops	Workshops
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Core Conditioning Brent Wilson Subbing today Pilates next wk	Nia Dance moving to 10:30am next week
4:30 pm		YogaKids 5-10 yrs Tricia M	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	Core Conditioning Deb V
5:30 pm	Afro-Latin Jazz & Hip Hop Chris D	Hatha Yoga Ended April April 1	Afro-Latin Jazz & Hip Hop Chris D	BodyCore Strength & Conditioning Brent Wilson	~~Double Dutch Youth 8 & Up~~ Resuming nxt week
6:30 pm	Core Conditioning / Ab Lab Lisa B	Nia Dance Fitness Katrina K	Cardio / Strength Boot Camp Deb V	Cardio Rebounding Kim W	~~Double Dutch All Ages!~~ Resuming nxt week
7:30 pm	Power Flow Yoga Erin P	Belly Dance Blas t! Janine M	Power Flow Yoga Erin P	Hatha Yoga Kelly C	~~Double Dutch Ladies night~~ Resuming nxt week
8:30 pm
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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