<programs_may12-18>


Week of	May 12 - 18	May 19 - 25	May 26 - Jun 1	Jun 2 - 8	Jun 9 - 15	Jun 16 - 22	Jun 23 - 29

	MAY 12	MAY 13	MAY 14	MAY 15	MAY 16	MAY 17	MAY 18
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
6:30 am
7:30 am
8:30 am	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A	Community Spirit* Bradley A
9:30 am	Power Vinyasa Flow Michele H		Pilates Mat Lisa Q	Power Vinyasa Flow Michele H	Pilates Mat Deb V	Cardio Rebounding Kim W	BodyCore Strength & Conditioning Brent Wilson New Class!
10:30 am		Vinyasa Flow Yoga Autumn N			Studio Rented by Chris Diagre	Strength & Conditioning Kim W	Nia Dance Fitness Nicole C
11:30 am					Dance & Fitness 10:30 - 12:30pm click for info		Afro-Latin Jazz & Hip-Hop Lisa B
12:30 pm	Private and/or semi- private Meditation Instruction		Qi-Gong / Tai Chi Moving Meditation Deborah M				Zumba! Nichole S
1:30 pm	& Self-Healing Acu-Yoga by appointment Mon - Sunday morning, noon & evenings					Any time slot not currently occupied is available for Rental $25 per hour	Any time slot not currently occupied is available for Rental $25 per hour
2:30 pm
3:30 pm					Qi-Gong / Tai Chi Moving Meditation Deborah M	Mat Pilates Last class May 17	Clogging Step Dance Begining Charmaine S ~ next week intermediate
4:30 pm		YogaKids 5-10 yrs Tricia M	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson	Belly Dance Blas t! Candida A	Core Conditioning Deb V
5:30 pm	Any time slot not currently occupied is available for Rental $25 per hour	Hatha Yoga Kelly C New Class!	Afro-Latin Jazz & Hip-Hop Lisa B	BodyCore Strength & Conditioning Last Class May 15	Double Dutch Youth 8 and up Andrea G	Intro to Ballroom 2- hours Sat May 31	Clogging - Moving to this 5:30 time spot Starting Jun 1
6:30 pm	Core Conditioning / Ab Lab Lisa B		BodyCore Strength & Conditioning Brent Wilson New Class!	Cardio Rebounding Kim W	Double Dutch All-Ages! Andrea G	5:30-7:30pm Pre-register at Front desk by Wed May 28
7:30 pm	Core Flow Yoga Erin P	Belly Dance Blas t! Imei H	Core Flow Yoga Erin P	Hatha Yoga Kelly C	Double Dutch Ladies night out Andrea G
8:30 pm			Intro to Salsa Starts June 4 Preregister at Front desk by Wed May 28	Intro to Swing Starts June 5 Preregister at Front desk by Wed May 28
9:30 pm
10:30 pm

2113 NE 65th St. Seattle, WA 98115 Ph: (206) 523-1534 Fax: (206) 523-1628

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