What’s New:


  • Barre: 8:30am Sun @ Flow NEW class with Liv starting 10/16
  • Pop Pilates: 6:35pm Mon NEW class with Ola starting  10/24
  • Cycle Burn: 10:35am Fri NEW class with Amy starting 10/7
  • Pedal & Pulse: 11am Tues NEW class with Amy starting 10/4
  • Vinyasa Flow Yoga: 10:45am Fri with Alison starting 10/28
  • Vinyasa Flow Yoga: 10:45am Wed with Alison starting 10/19
  • Vinyasa Flow Yoga: 10:45am Mon with Kristin Reed starting 10/10
  • Vinyasa Flow Yoga: 6:30pm Mon last class 10/17
  • Vinyasa Flow Yoga: 12pm Thurs with Jennifer starting 10/20
  • Rock Your Flow: 5:30pm Fri now with Kanna
  • Zumba: 6:45pm Tues now Dance Fitness CFit Staff
  • Our Roosevelt Studios are open for independent workouts whenever classes aren’t in session! Click for info about Open Gym.


Schedule below reflects current week. We operate on a first-come, first-served basis, with few exceptions. Download a copy of our schedule.