Yoga for Kids

Everyone can benefit from the ideas of yoga and mindfulness, no matter how old they are! This 10-week series yoga for kids is designed with 2nd-5th graders in mind. Karen Bullard brings her strong background working with youth, teaching in local schools, and instructing our Teen and Tween Yoga classes.   

WHAT: This 10-week series on yoga and mindfulness is designed for 2nd-5th graders.

WHO: Kids in 2nd-5th grade. If you’ve got kids 12 and up, consider our Teen and Tween Yoga class

DATE: Mondays, from January 14 – April 1 (No class Jan. 21 and Feb. 18)

TIME: 4:00 -4:55pm

WHERE: Flow Studio – 2113 NE 65th St.

COST: $139 +tax



You may also register by calling 206-523-3363 or stopping by the front desk.

When prompted during registration for your “Community Fitness ID,” please use the 10-digit phone number you use to sign into class. If you are registering for your child, please select that you are registering for someone else so that we have the correct person registered in class (see screen shot below).


Head shot of yoga instructor Karen BullardAbout Karen

A native Seattleite, Karen Bullard (aka Karb) has worked in the high tech industry, as a bicycle tour guide and travel blogger. She has run marathons, climbed mountains, biked across the U.S. and traveled the world. Her current passions are her family and sharing the gift of yoga. Her many years in the high tech arena, as a world traveler and full time parent have led her to create this special series to introduce the concepts of yoga and mindfulness to kids. Karb is a graduate of the year-long certificate program at Mindful Schools.