Feeling  like traditional hiit classes have gotten too much for your joints but still want to work on strength? Bulletproof HIIT is a high-energy workout that combines full-body interval training with exercises designed to keep your joints durable and functional. This class is for anyone who loves to work hard but wants their focus to be on building long-lasting strength in key areas like the hips, shoulders, knees, and core.

We’ll target joint stability and mobility, all while working on functional movements like squats, presses, and pulls. It’s a workout built to help you move well today and for years to come.

Bulletproof HIIT is perfect for those who want to move better, feel stronger, and future-proof their bodies for long-term fitness. Join us and experience a challenging workout while keeping your body functioning at its best.