Personally, movement is my ultimate expression of strength, fluidity and connection. I encourage my students to explore their own brain, body, and breath as we move through class.
I have a diverse background of yoga teaching whether it be in studios, gyms, private lessons, or special events, which has taught me a valuable sensitivity for all levels and styles of yoga. My goal is to provide my students with the tools to modify any part of class so they feel their best by the end of our practice.
I am a yoga educator and yoga instructor (YACEP, E-RYT 300) specializing in teaching Vinyasa, Hatha, Yin, and Acro-Yoga. My students describe my classes as challenging, creative, athletic, and fluid. I receive the most positive feedback from my instructional and sympathetic hands-on assists. I’m known for cracking notoriously lame jokes and my energetic and infectious teaching style.
I hope you can join me for class soon, come introduce yourself!