Dance Fitness Instructor
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” – Maya Angelou
Medora is a native of Portland, Oregon and began dancing and performing over 30 years ago. She was a dance team and cheerleader member for the NBA Portland Trailblazers basketball team for 5 years and went on to choreograph and coach for the WNBA and NBA hip hop dance teams in Oregon.
After teaching dance fitness for many years, she decided to launch her own dance fitness format “Dance Club” in Seattle at Community Fitness in 2011. Since then, her high-intensity, easy to follow and professional choreography has become a hit among other dance fitness instructors all over the world leading her to teach master classes in Atlanta, Los Angeles and Germany, in addition to being a presenter at the IDEA World Fitness Convention in Los Angeles in 2014.
Medora also lived abroad in Europe for 3 years where she continued to spread her love for teaching dance classes around Milan, Italy, Germany and most recently in Luxembourg.
Through Medora’s extensive background in dance and fitness, she is able to share a wealth of knowledge and skills with her students.