Resistance Bands Plus
Resistance bands can strengthen your muscles as effectively as more traditional weights. Grab your bands and join us for a workout that works your entire body!
Equipment Needed:
In-Studio: Athletic Clothes you like to move and sweat in | Water Bottle | Resistance tubes/ bands
At Home: Clear space to move
In-Studio: Athletic Clothes you like to move and sweat in | Water Bottle | Resistance tubes/ bands
At Home: Clear space to move
Experience Level:
All Levels Welcome
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