Resistance Bands Plus

Resistance bands  can strengthen your muscles as effectively as more traditional weights. Grab your bands and join us for a workout that works your entire body!

All On Demand Formats In Studio Classes
Equipment Needed:
In-Studio: Athletic Clothes you like to move and sweat in | Water Bottle | Resistance tubes/ bands
At Home: Clear space to move 

Experience Level:
All Levels Welcome

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Resistance Band Workout Livestream and In-Studio from Seattle

HIdden for now

I began my membership with Community Fitness about 3 years ago, prior to the pandemic, because I found out my favorite dance instructor was there, Medora Cesarano. Honestly, the joy and ‘frolic’ that exists in just that one hour is THE MOST addictive and magical experience I’ve ever had the pleasure of stumbling into. 

Julie Wade | Dance Fitness Testimonial
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