Strength Cardio Circuit
This class combines a cardio and strength workout with circuit training, weights and tabatas.
Equipment Needed:
In-Studio: Sneakers with Low Grip | Clothes you like to move and sweat in | Water Bottle
At Home: Clear space to move
In-Studio: Sneakers with Low Grip | Clothes you like to move and sweat in | Water Bottle
At Home: Clear space to move
Experience Level:
All Levels Welcome
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