Strength Cardio Circuit

This class combines a cardio and strength workout with circuit training, weights and tabatas.

All On Demand Formats In Studio Classes
Equipment Needed:
In-Studio: Sneakers with Low Grip | Clothes you like to move and sweat in | Water Bottle
At Home: Clear space to move 

Experience Level:
All Levels Welcome

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Danielle Sharp teaching Strength Cardio Circuit in Seattle

HIdden for now

I began my membership with Community Fitness about 3 years ago, prior to the pandemic, because I found out my favorite dance instructor was there, Medora Cesarano. Honestly, the joy and ‘frolic’ that exists in just that one hour is THE MOST addictive and magical experience I’ve ever had the pleasure of stumbling into. 

Julie Wade | Dance Fitness Testimonial
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