Stretch Sanctuary is your go-to spot for releasing the day’s tension and sinking into sweet relaxation. 

Picture this: 30 minutes of pure, stretching bliss where your body gets to unwind, and you get to take the kind of exhale that feels like a mini-vacation.

In this yin-yoga-inspired class, we’re not just stretching; we’re breathing life into tight muscles, creating space in the joints, and giving your nervous system the VIP treatment it deserves. Each posture invites you to explore your edges and discover just how good it feels to let go.

We’ll end class with a guided relaxation practice, ensuring that all that newfound calm soaks into your body. Whether you’re someone who thinks touching your toes is an urban myth or you’re practically a human pretzel, Stretch Sanctuary is your haven.

Open Kayleigh’s Schedule below to register, or head to our schedule page.