HIIT Workout with Sue Gallas

Time to beast with this explosive leg sequence from HIIT and BodyPump instructor Sue Gallas. Be sure to warm up thoroughly before starting these moves. You should complete 10 reps of each move, then move to the next move. Continue this cycle for 10 minutes for a complete burn out!

Post a video or photo of yourself doing this Challenge and be entered to win a free membership! Use #SummerMovesChallenge and/or #CFitChallenge

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