MixxedFit® is a people-inspired dance fitness program that combines explosive dancing with boot camp toning. Everything about MixxedFit is explosive — all the moves are big, exaggerated, full out, and fun to get into.
Expect to hear your favorite radio and club hits, and be ready to get lost in the music. Choreography is easy-to-follow and repetitive so you can focus on working hard and having fun.
Think nightclub meets boot camp meets booty-shakin’.