Upcoming Events & Studio News

Special Events and New Classes
Shuffle into Shape
Shuffle into Shape

Shuffle into Shape

October 15 @ 5:00pm
with Cisco

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Partner Stretch Workshop
Partner Stretch Workshop

Partner Stretch
Workshop

October 4 @ 2:00pm
with Kayleigh Martin

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Power Up Your Pump
Power Up Your Pump

Power Up
Your Pump

September 13 @ 2:00pm
with Susan Slater

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Gloves Up: Kickboxing
Gloves Up: Kickboxing

Gloves Up: Kickboxing

Saturdays @ 10:15am
Kat Dowrey

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Dance Club with Addison Magness
Dance Club with Addison Magness

Dance Club

Wednesdays @ 6:15pm
Addison Magness

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Vinyasa Yoga
Vinyasa Yoga

Vinyasa Yoga

Fridays @ 4:00pm
Bri Castle & Kayleigh Martin (alternating)

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Strength & Stamina
Strength & Stamina

Strength & Stamina

Thursdays @ 11:30am
with Alexandra Cook

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Zumba Pride Party
Zumba Pride Party

Zumba Pride Party

with Sergio Linscott & ZumbaTM Jammer Reeni Nair

(Past Event)

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Choreo Workshop
Choreo Workshop

Dance Club
Choreo Workshop

with Medora Cesarano
(Past Event)

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Core & Strength
Core & Strength

Core &
Strength

Mondays @ 4:20 pm
with Lo Shdo

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Special Events and New Classes

Studio Updates

Updates
Celebrating 20 Years Together
Celebrating 20 Years Together

Celebrating 20 Years Together

August 29, 2026

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Pump It and Pop-ups!
Pump It and Pop-ups!

Pump It and Pop-Ups

August 16, 2026

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Ka-pow - Summer Fun Isn’t Over Yet!
Ka-pow - Summer Fun Isn’t Over Yet!

Ka-pow - Summer Fun Isn’t Over Yet!

July 22, 2026

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Kickboxing, Dance, Balance
Kickboxing, Dance, Balance

Kickboxing, Dance, Balance

July 6, 2026

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Flow, Dance, Sweat and Join the Parties
Flow, Dance, Sweat and Join the Parties

Flow, Dance, Sweat & Join the Parties-ups This Summer

June 13, 2026

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Power, Pride & Pop-ups This Summer
Power, Pride & Pop-ups This Summer

Power, Pride & Pop-ups This Summer

May 16, 2026

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Longer Days! More Time to Play!
Longer Days! More Time to Play!

Longer Days! More Time to Play!

Apr 12, 2026

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Choreo, Strength & Fremont Solstice
Choreo, Strength & Fremont Solstice

Choreo, Strength & Fremont Solstice

Mar 15, 2026

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Renew. Reset. Sweat.
Renew. Reset. Sweat.

Renew. Reset. Sweat.

Feb 17, 2026

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Stretch Workshop & Share the Love
Stretch Workshop & Share the Love

Stretch Workshop & Share the Love

Jan 16, 2026

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Celebrating 20 Years
Celebrating 20 Years

Celebrating 20 Years

Jan 5, 2026

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Move Into Our Anniversary Year With Us
Move Into Our Anniversary Year With Us

Move Into Our Anniversary Year with Us

Dec 3, 2025

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Winter Merch Drop
Winter Merch Drop

Winter Merch Drop

Nov 20, 2025

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Feel Good Events for Winter
Feel Good Events for Winter

Feel Good Events for Winter

Nov 13, 2025

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Power Up Your Pump & More
Power Up Your Pump & More

Power Up Your Pump & More

Nov 5, 2025

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Tuesday Boost & Themed Classes
Tuesday Boost & Themed Classes

Tuesday Boost & Themed Classes

Oct 20, 2025

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Witchy Spells & Winter Renewal
Witchy Spells & Winter Renewal

Witchy Spells & Winter Renewal

Oct 1, 2025

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We’re Just Heating Up!
We’re Just Heating Up!

Bolly Femme, Barre, and Rooted in Roosevelt

Sept 16, 2025

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Merch, Salsa & More Strength
Merch, Salsa & More Strength

Merch, Salsa & More Strength

Aug 25, 2025

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New Classes & Schedule
New Classes & Schedule

New Classes & Schedule

Aug 13, 2025

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Final Summer Events & Promo
Final Summer Events & Promo

Final Summer Events & Promotion

Aug 4, 2025

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New Class and Studio Upgrades
New Class and Studio Upgrades

New Class, More High-Fives, and Studio Upgrades Coming Soon

July 15, 2025

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Summer Highlights
Summer Highlights

Summer Highlights

June 25, 2025

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Bold Moves for Summer
Bold Moves for Summer

Bold Moves for Summer

June 2, 2025

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May at a Glance
May at a Glance

May at a Glance—Plus a New Chance to Dance!

May 1, 2025

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Spice Up Your Spring!
Spice Up Your Spring!

Spice Up Your Spring!

March 28, 2025

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Spring Gateways to Health and Fitness
Spring Gateways to Health and Fitness

Spring Gateways to Health & Fitness

March 12, 2025

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Our Community, Your Next Moves–Let's Go!
Our Community, Your Next Moves–Let's Go!

Our Community, Your Next Moves–Let's Go!

February 28, 2025

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Flash Foreword | Fresh Classes, Fiery Moves & Picture Perfect Moments
Flash Foreword | Fresh Classes, Fiery Moves & Picture Perfect Moments

Flash Foreword | Fresh Classes, Fiery Moves & Picture Perfect Moments

February 18, 2025

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Warming up Your Feb Days: New Logo & Upcoming Events
Warming up Your Feb Days: New Logo & Upcoming Events

Warming up Your Feb Days: New Logo & Upcoming Events

February 3, 2025

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