EXPERIENCE BODYPUMP– THE ORIGINAL BARBELL CLASS
BODYPUMP™, a total body workout that will burn calories, shape and tone your entire body, increase core strength and improve bone health. Our Expert Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own!
In-Studio: Sneakers with Low Grip | Clothes you like to move and sweat in | Water Bottle
At Home: Clear space to move | Step Bench, Weight set or Weight substitutes
All Levels Welcome