CLASS DESCRIPTIONS

Whatever challenges you and inspires you to stay active, we want to help you find it. You can find many of your favorite workouts with us either online or in-studio! Barre, Cycle, Strength, Cardio, Yoga, and our ever popular Dance Fitness Classes! We’ve worked hard to bring you a wide range of virtual classes and are constantly adding to our in-studio programming.

Start by browsing our fitness classes below. Click on names for descriptions, and what to expect from class.
Got an idea of what you want to try? Check out our schedule and filter by class type.

If you’re completely new to us, you can get a sense of our instructors by browsing through our Virtual classes  or head out to our YouTube Channel to sample some of the free workouts we’ve added there!