Casey Hanewall 7/22/26 Casey Hanewall 7/22/26 Ka-pow - Summer Fun Isn’t Over Yet! Ka-pow - Summer Fun Isn’t Over Yet!July 22, 2026 Read More Casey Hanewall 7/6/26 Casey Hanewall 7/6/26 Kickboxing, Dance, Balance Kickboxing, Dance, BalanceJuly 6, 2026 Read More Casey Hanewall 6/13/26 Casey Hanewall 6/13/26 Flow, Dance, Sweat and Join the Parties Flow, Dance, Sweat & Join the Parties-ups This SummerJune 13, 2026 Read More Casey Hanewall 5/16/26 Casey Hanewall 5/16/26 Power, Pride & Pop-ups This Summer Power, Pride & Pop-ups This SummerMay 16, 2026 Read More Casey Hanewall 4/12/26 Casey Hanewall 4/12/26 Longer Days! More Time to Play! Longer Days! More Time to Play!Apr 12, 2026 Read More Casey Hanewall 3/15/26 Casey Hanewall 3/15/26 Choreo, Strength & Fremont Solstice Choreo, Strength & Fremont SolsticeMar 15, 2026 Read More Casey Hanewall 2/17/26 Casey Hanewall 2/17/26 Renew. Reset. Sweat. Renew. Reset. Sweat.Feb 17, 2026 Read More Casey Hanewall 1/16/26 Casey Hanewall 1/16/26 Stretch Workshop & Share the Love Stretch Workshop & Share the LoveJan 16, 2026 Read More Casey Hanewall 1/16/26 Casey Hanewall 1/16/26 Celebrating 20 Years Celebrating 20 YearsJan 5, 2026 Read More Casey Hanewall 12/3/25 Casey Hanewall 12/3/25 Move Into Our Anniversary Year With Us Move Into Our Anniversary Year with UsDec 3, 2025 Read More Casey Hanewall 11/20/25 Casey Hanewall 11/20/25 Winter Merch Drop Winter Merch DropNov 20, 2025 Read More Casey Hanewall 11/13/25 Casey Hanewall 11/13/25 Feel Good Events for Winter Feel Good Events for WinterNov 13, 2025 Read More Casey Hanewall 11/5/25 Casey Hanewall 11/5/25 Power Up Your Pump & More Power Up Your Pump & MoreNov 5, 2025 Read More Casey Hanewall 10/20/25 Casey Hanewall 10/20/25 Tuesday Boost & Themed Classes Tuesday Boost & Themed ClassesOct 20, 2025 Read More Casey Hanewall 10/1/25 Casey Hanewall 10/1/25 Witchy Spells & Winter Renewal Witchy Spells & Winter RenewalOct 1, 2025 Read More Casey Hanewall 9/16/25 Casey Hanewall 9/16/25 We’re Just Heating Up! Bolly Femme, Barre, and Rooted in RooseveltSept 16, 2025 Read More Casey Hanewall 8/25/25 Casey Hanewall 8/25/25 Merch, Salsa & More Strength Merch, Salsa & More StrengthAug 25, 2025 Read More Casey Hanewall 8/13/25 Casey Hanewall 8/13/25 New Classes & Schedule New Classes & ScheduleAug 13, 2025 Read More Casey Hanewall 8/4/25 Casey Hanewall 8/4/25 Final Summer Events & Promo Final Summer Events & PromotionAug 4, 2025 Read More Casey Hanewall 7/15/25 Casey Hanewall 7/15/25 New Class and Studio Upgrades New Class, More High-Fives, and Studio Upgrades Coming SoonJuly 15, 2025 Read More Older Posts
Casey Hanewall 7/22/26 Casey Hanewall 7/22/26 Ka-pow - Summer Fun Isn’t Over Yet! Ka-pow - Summer Fun Isn’t Over Yet!July 22, 2026 Read More
Casey Hanewall 7/6/26 Casey Hanewall 7/6/26 Kickboxing, Dance, Balance Kickboxing, Dance, BalanceJuly 6, 2026 Read More
Casey Hanewall 6/13/26 Casey Hanewall 6/13/26 Flow, Dance, Sweat and Join the Parties Flow, Dance, Sweat & Join the Parties-ups This SummerJune 13, 2026 Read More
Casey Hanewall 5/16/26 Casey Hanewall 5/16/26 Power, Pride & Pop-ups This Summer Power, Pride & Pop-ups This SummerMay 16, 2026 Read More
Casey Hanewall 4/12/26 Casey Hanewall 4/12/26 Longer Days! More Time to Play! Longer Days! More Time to Play!Apr 12, 2026 Read More
Casey Hanewall 3/15/26 Casey Hanewall 3/15/26 Choreo, Strength & Fremont Solstice Choreo, Strength & Fremont SolsticeMar 15, 2026 Read More
Casey Hanewall 2/17/26 Casey Hanewall 2/17/26 Renew. Reset. Sweat. Renew. Reset. Sweat.Feb 17, 2026 Read More
Casey Hanewall 1/16/26 Casey Hanewall 1/16/26 Stretch Workshop & Share the Love Stretch Workshop & Share the LoveJan 16, 2026 Read More
Casey Hanewall 1/16/26 Casey Hanewall 1/16/26 Celebrating 20 Years Celebrating 20 YearsJan 5, 2026 Read More
Casey Hanewall 12/3/25 Casey Hanewall 12/3/25 Move Into Our Anniversary Year With Us Move Into Our Anniversary Year with UsDec 3, 2025 Read More
Casey Hanewall 11/20/25 Casey Hanewall 11/20/25 Winter Merch Drop Winter Merch DropNov 20, 2025 Read More
Casey Hanewall 11/13/25 Casey Hanewall 11/13/25 Feel Good Events for Winter Feel Good Events for WinterNov 13, 2025 Read More
Casey Hanewall 11/5/25 Casey Hanewall 11/5/25 Power Up Your Pump & More Power Up Your Pump & MoreNov 5, 2025 Read More
Casey Hanewall 10/20/25 Casey Hanewall 10/20/25 Tuesday Boost & Themed Classes Tuesday Boost & Themed ClassesOct 20, 2025 Read More
Casey Hanewall 10/1/25 Casey Hanewall 10/1/25 Witchy Spells & Winter Renewal Witchy Spells & Winter RenewalOct 1, 2025 Read More
Casey Hanewall 9/16/25 Casey Hanewall 9/16/25 We’re Just Heating Up! Bolly Femme, Barre, and Rooted in RooseveltSept 16, 2025 Read More
Casey Hanewall 8/25/25 Casey Hanewall 8/25/25 Merch, Salsa & More Strength Merch, Salsa & More StrengthAug 25, 2025 Read More
Casey Hanewall 8/13/25 Casey Hanewall 8/13/25 New Classes & Schedule New Classes & ScheduleAug 13, 2025 Read More
Casey Hanewall 8/4/25 Casey Hanewall 8/4/25 Final Summer Events & Promo Final Summer Events & PromotionAug 4, 2025 Read More
Casey Hanewall 7/15/25 Casey Hanewall 7/15/25 New Class and Studio Upgrades New Class, More High-Fives, and Studio Upgrades Coming SoonJuly 15, 2025 Read More
