Power Up Your Pump

Sunday, Nov 16 | 2:15-4pm | with Susan Slater

Refine your technique for a more powerful workout!

Wanting to try a PUMP class but don’t know the first thing about lifting weights?  Have you been PUMPING for awhile but aren’t confident in your technique and form? Long time PUMPER looking to get more out of your workout?

This Power Up Your PUMP Pop-Up is for you!

In addition to getting a great workout, we will cover proper form, ways to make your class more challenging and do some fine tuning on all things PUMP!

For special events such as workshops or series, you will get a refund if you cancel up to 48 hours before the event unless noted otherwise. Refunds for early cancellations will be processed once the workshop or series is completed. There will be no refunds or credits for late cancellations or no-shows.