Winter Sound Bath

December 7 | 4-5:30pm | with Becky Pezely

Becky Pezely has been holding safe spaces for healing and restoration with individuals and groups for over 10 years. Her work has been applied in various contexts, working with people in businesses, schools, private retreats, and one-on-one sessions. Becky is a trained sound healer, certified Reiki master, ICF trained coach, and has over 100 cumulative certification hours in healing and energy work. She is also a supporter of the Medical Sound Association and Sound Education Association. Learn more at www.ritualrising.com.

Support yourself with sound healing as you head into the heart of winter and the holidays. Lay or sit in a comfortable position while a concert of resonant sounds (e.g., crystal bowls, gongs) wash over you. The sounds entrain the brain and body into a natural state of restoration and healing. It is an ancient practice that is non-invasive, safe, and accessible to almost anyone. These sounds activate the body's natural healing abilities promoting everything from cellular regeneration to energetic alignment.

Pricing:

Non-members: $50 ($45 until Nov 23)
Members: $45 ($40 until Nov 23)

Practical guidance:

- Wear comfortable, loose clothing (dress on the warm side, body temperature can tend to drop during session)
- Mats, eye pillows and bandanas are provided
- We strongly recommend you bring your own pillow to place under your head
- We have some blankets but you may choose to bring your own for extra comfort/warmth
- Hydrate well (before and after)
- Avoid large meals less than 1 hour before; snack ok

For special events such as workshops or series, you will get a refund if you cancel up to 24 hours before the event unless noted otherwise. There will be no refunds or credits for late cancellations or no-shows. Refunds for early cancellations will be processed once the workshop or series is completed.