Urban Dance Fitness

With Alexi Weirich

Tuesdays | 10:15am | Beginning Sept 2nd

Come ready to sweat, slay, and seriously vibe.

Urban Dance Fitness is a high-energy, dance-party-meets-workout class that gets your whole body moving to the hottest tracks across hip hop, dancehall, K-pop, Latin, pop, and more. Think: big energy, zero judgment, and nonstop fun.

Expect choreography that’s easy to follow but spicy enough to keep your brain (and booty) coming back for more. Whether it’s your first class or your fiftieth, you’ll walk out feeling like you just starred in your own music video — and maybe even made a few new hype friends along the way.

Created by Nicole Ellis in 2013, UDF blends over 25 years of dance experience into one sweat-dripping, soul-lifting class. From sharp cheer moves and girl-group pop to sultry hips and tropical vibes — you’ll sample styles like Jazz, Hip-Hop, Contemporary, Salsa, Bachata, Hula, Tahitian, and more.

Some routines are fierce. Some are flirty. Some are full-out Beyoncé. All of them are here to help you feel stronger, sexier, and more alive in your body.