Power Studio Schedule

6108 Roosevelt Way NE

 
Mon
Tue
Wed
Thur
Fri
Sat
Sun
ALL CLASSES ARE 50-60 MINUTES UNLESS OTHERWISE NOTED.
6:00 amIndoor Cycling
Instructor: Kristin
Tabata
Instructor: Joshua
Indoor Cycling
Instructor: Kristin
Tabata
Instructor: Amy
6:15 am
7:15 amDECEMBER HOLIDAY SCHEDULE:

Wednesday, 12/24, all studios close at 1 p.m.

Thursday, 12/25, all studios are closed.

Friday, 12/26, all studios open at 9 a.m.

Wednesday, 12/31, all studios close at 1 p.m.

Thursday, 1/1, all studios are closed.

Friday, 1/2, all studios open on normal schedule.
8:00 amCore Express
Now in Play Studio
MELT Method®
Instructor: Nikki
Core Express
Instructor: Donna
35-45 min

Final class 12/31
Core Express
Instructor: Rachel
35-45 min

Final class 12/19
Indoor Cycling
Instructor: Heather
Indoor Cycling
Instructor: Tricia
8:30 am
9:00 amIndoor Cycling
Instructor: Amy
Indoor Cycling
Instructor: Heather
Tabata
Instructor: Mindy
Tabata
Instructor:Tricia
9:15 start
Tabata
Instructor:Tricia

Starts 1/11
9:45 amCardio Sculpt
Instructor: Katherine
Pedal & Pulse
Instructor:Amy
10:00 amIndoor Cycling
Instructor: Deb
Barre
Instructor:Andrea
10:30 amPedal & Pulse
Instructor: Deb
Vinyasa Flow Yoga
Instructor: Storme
11:00 amTabata
Instructor: Tricia
Tabata
Instructor: Deb
HIIT
Instructor: Deb
AeroKick
Instructor: Patricia
11:05 start

Final class 12/26
danceDaigre
Instructor: Chris
75 minutes
12:00 pmBarre
Instructor:Andrea
12:30 start
1:00 pmTOYS FOR TOTS Dance Fundraiser with Daniel Pitta

Saturday, 12/20

1:15 - 2:15 pm

Play Studio
2:00pm
4:00 pmTabata
Instructor: Joshua
4:30 pmIndoor Cycling
Instructor: Dan
4:15 start
5:00pmTRX Boot Camp

Final class 12/18

Cycle Burn
Instructor: Heather

Starts 1/8
Above the Barre
Instructor: Jessie
5:15 pmAbove the Barre
Instructor: Amy
5:10 start
5:30 pmdanceDaigre
Instructor: Chris
60 minutes
5:45 pmBarre
Instructor: Andrea
6:00 pmPedal and Pulse
Instructor: Amy & Tricia
6:15 pmCycle Burn
Instructor:
Danielle
Cycle Burn
Instructor: Heather
6:30 pmDance Club Reunion with Medora

12/28
6:30-8 pm
Play Studio


REGISTER HERE
6:45 pmIndoor Cycling
Instructor: Heather
Total Body Conditioning
Instructor:John
7:00 start
7:30 pmPedal and Pulse
Instructor: Danielle

Starts 1/7
Core Power
Instructor: John
7:15 start
7:45 pmTabata
Instructor: Rachel

Format change starts 12/8
Barre
Instructor: Christine

Final class 12/17
8:00 pmStep and Sculpt
Instructor:John
Step and Sculpt
Instructor: John
9:00 pm

Go to the Play Studio Schedule » Go to the Flow Studio Schedule »