Power Studio Schedule

6108 Roosevelt Way NE

 
Mon
Tue
Wed
Thur
Fri
Sat
Sun
ALL CLASSES ARE 50-60 MINUTES UNLESS OTHERWISE NOTED.
6:00 amIndoor Cycling
Instructor: Kristin
Tabata
Instructor: Joshua
Indoor Cycling
Instructor: Kristin
Tabata
Instructor: Amy
6:15 am
7:15 am
8:00 amIndoor Cycling
Instructor: Heather
Indoor Cycling
Instructor: Tricia
8:15 amMELT Method®
Instructor: Nikki
9:00 amTabata
Instructor:Tricia
9:15 start
Tabata
Instructor:Tricia
9:45 amIndoor Cycling
Instructor: Amy
Cardio Sculpt
Instructor: Katherine
Indoor Cycling
Instructor: Heather
Pedal & Pulse
Instructor:Amy
Tabata
Instructor: Mindy
9:30 start
10:00 amTabata
Instructor:Joshua
10:15 start
Barre
Instructor:Andrea
10:30 amPedal & Pulse
Instructor: Deb
10:45 start
Indoor Cycling
Instructor: Deb
10:35 start
Vinyasa Flow Yoga now at Flow Studio
11:00 amTabata
Instructor: Tricia
Tabata
Instructor: Deb
HIIT
Instructor: Deb
Barre
Instructor:Andrea
11:30 start
danceDaigre
Instructor: Chris
75 minutes
12:00 pm
1:00 pm
2:00pm
4:00 pmTabata
Instructor: Joshua

SUPER BOWL SUNDAY SCHEDULE

Sunday, 2/1

Regular schedule of classes until 1 p.m.

4:15 p.m. Cycle and 5:30 p.m. Yoga will be cancelled.


Normal schedule resumes Monday, 2/2.
4:15 pmIndoor Cycling
Instructor: Dan
5:00pmCycle Burn
Instructor: Heather
Above the Barre
Instructor: Jessie
5:15 pmAbove the Barre
Instructor: Amy
5:10 start
5:30 pmdanceDaigre
Instructor: Chris
60 minutes
5:45 pm
6:00 pmBarre
Instructor: Andrea

Start time changes to 6pm on 1/6
Pedal and Pulse
Instructor: Amy & Tricia
6:15 pmCycle Burn
Instructor:
Danielle
Cycle Burn
Instructor: Heather
6:30 pmCFIT HOSTS

ZUMBA Masterclass with Sammy Salazar

Saturday, 1/17
6:30-8pm
Play Studio


$20 members / $25 non-members

Click here to register
6:45 pmIndoor Cycling
Instructor: Heather
Total Body Conditioning
Instructor:John
7:00 start
ZUMBA 4 ZAMBIA

Friday, 1/30
7-8:30 p.m.
Your donations accepted

Play Studio
7:30 pmPedal and Pulse
Instructor: Danielle
7:20 start
Total Body Conditioning
Instructor:John
7:15 start
BALLROOM BASICS

Instructor: John Delapena

Feb 6-13
7-8:30 p.m.

$95 per couple or $54 per individual

Play Studio


Register here
7:45 pmTabata
Instructor: Rachel
8:00 pmStep and Sculpt
Instructor:John
Step and Sculpt
Instructor: John
9:00 pm

Go to the Play Studio Schedule » Go to the Flow Studio Schedule »