Power Studio Schedule

6108 Roosevelt Way NE

 
Mon
Tue
Wed
Thur
Fri
Sat
Sun
LATE ARRIVAL POLICY: 20 minutes for dance classes, 10 minutes for all other formats
6:00 amPedal and Pulse

Molly

No class 9/7
Indoor Cycling

Kristin
Tabata

Joshua
Indoor Cycling

Kristin
6:15 am
7:15 am
8:00 amLABOR DAY SCHEDULE
MONDAY, 9/7


PLAY STUDIO:
8:15 POP Pilates | 9:30 Zumba | 10:30 Zumba


POWER STUDIO:
9:45 Cycle | 11:00 Tabata


FLOW STUDIO:
8:30 Barre | 9:45 Barre | 10:45 Yoga | 12:00 Barre
Indoor Cycling

Heather
Indoor Cycling

Tricia
8:15 am
9:00 amTabata

Katherine
9:15 start
Tabata

Tricia
9:45 amIndoor Cycling

Amy
Cardio Sculpt

Katherine
Indoor Cycling

Tricia
Pedal & Pulse

Amy
Tabata

Mindy
9:30 start
10:00 amTabata

Joshua
10:15 start
Barre

Andrea
10:30 amPedal & Pulse

Deb
10:45 start
Indoor Cycling

Deb
10:35 start
11:00 amTabata

Tricia
Tabata

Deb


Deb
Barre

Andrea
11:30 start
danceDaigre

Chris
75 minutes
12:00 pm
Small Group Personal Training
Dan
30 minute class
Must pre-register in person or online

Small Group Personal Training
Dan
30 minute class
Must pre-register in person or online
1:00 pm
2:00pm
4:00 pmTabata

Joshua
Mindfulness and Yoga for Teens and Tweens

Karen Bullard
3:45-5pm | Flow

8-week series begins 9/17
4:15 pmBarre

Amanda
4:30 start

Final class 8/31

New 5:30 start time 9/14

Small Group Personal Training
Dan
Offered 4:15-4:45pm
Must pre-register in person or online
Indoor Cycling

Dan
5:00pmIndoor Cycling

Dan
Cycle Burn

Amy
Above the Barre

Jessie
5:15 pmAbove the Barre

Amy
5:10 start
5:30 pmdanceDaigre

Chris
Final class 8/31
....
Barre

Amanda
Starts 9/14
5:45 pm
6:00 pmBarre

Andrea
Pedal and Pulse

Amy
6:15 pmCycle Burn

Danielle
Cycle Burn

Heather
6:30 pm
6:45 pmIndoor Cycling

Heather

No class 9/7
Total Body Conditioning

John
7:00 start
7:30 pmPedal and Pulse

Danielle
7:20 start
Total Body Conditioning

John
7:15 start
Zumba Master Class with Jhon Gonzalez

Sat. Sept 12 | 7:30-9pm | Play Studio

Details here
7:45 pmTabata

Rachel

No class 9/7
8:00 pmStep and Sculpt

John
Step and Sculpt

John
9:00 pm

Go to the Play Studio Schedule » Go to the Flow Studio Schedule »