Power Studio Schedule

6108 Roosevelt Way NE

 
Mon
Tue
Wed
Thur
Fri
Sat
Sun
ALL CLASSES ARE 50-60 MINUTES UNLESS OTHERWISE NOTED.
6:00 amIndoor Cycling
Instructor: Kristin
Tabata
Instructor: Joshua
Indoor Cycling
Instructor: Kristin
Tabata
Instructor: Amy

CLASS CANCELLED 11/28 ONLY
Class scheduled as usual 12/5
6:15 am
7:15 amTHANKSGIVING DAY SCHEDULE
Thursday, 11/27
9:00 a.m. - 12:00 p.m.

Fundraiser for Food Lifeline

Play Studio:
9:30 Boot Camp
with Deb
& Joshua
10:45 Dance Fitness with Nathalye, Daren, Nora, Sara & Annika

Power Studio:
9:45 Barre
with Andrea
11:00 Vinyasa Flow Yoga ~ All Levels with Storme

Flow Studio Closed
8:00 amCore Express
Instructor: Rachel
35-45 min
MELT Method®
Instructor: Nikki
Core Express
Instructor: Donna
35-45 min
Core Express
Instructor: Rachel
35-45 min

CLASS CANCELLED 11/28 ONLY
Class scheduled as usual 12/5
Indoor Cycling
Instructor: Heather
Indoor Cycling
Instructor: Tricia
8:30 am
9:00 amIndoor Cycling
Instructor: Malen
Indoor Cycling
Instructor: Heather
Tabata
Instructor: Mindy
Tabata
Instructor:Tricia
9:15 start
9:45 amCardio Sculpt
Instructor: Katherine
Pedal & Pulse
Instructor:Amy
10:00 amIndoor Cycling
Instructor: Deb
Barre
Instructor:Andrea
10:30 amPedal & Pulse
Instructor: Deb
Vinyasa Flow Yoga
Instructor: Storme
11:00 amTabata
Instructor: Tricia
Tabata
Instructor: Deb
HIIT
Instructor: Deb
AeroKick
Instructor: Patricia
11:05 start
danceDaigre
Instructor: Chris
75 minutes
12:00 pmBarre
Instructor:Andrea
12:30 start
1:00 pm
2:00pm
4:00 pmTabata
Instructor: Joshua
4:30 pmIndoor Cycling
Instructor: Dan
4:15 start
5:00pmTRX Boot Camp
Instructor: Heather
Above the Barre
Instructor: Jessie
5:15 pmAbove the Barre
Instructor: Amy
5:10 start
5:30 pmdanceDaigre
Instructor: Chris
60 minutes
5:45 pmBarre
Instructor: Andrea
6:00 pmPedal and Pulse
Instructor: Amy & Tricia
6:15 pmCycle Burn
Instructor:
Danielle
Cycle Burn
Instructor: Heather
6:30 pmDance Club Reunion with Medora

12/28
6:30-8 pm
Play Studio


REGISTER HERE
6:45 pmIndoor Cycling
Instructor: Heather
Total Body Conditioning
Instructor:John
7:00 start
7:30 pmCore Power
Instructor: John
7:15 start
FELIZ NAVIDAD! DJ BARRIOS LATIN DANCE PARTY with Jessika, Nathalye and John

Friday, 12/5
7:30 - 9:30 p.m.


$20 members
$25 non-members

Register here
7:45 pmTabata / Core Express
Instructor: Rachel
Barre
Instructor: Christine
8:00 pmStep and Sculpt
Instructor:John
Step and Sculpt
Instructor: John
9:00 pm

Go to the Play Studio Schedule » Go to the Flow Studio Schedule »