Be Plankful | Plank Challenge 2023 by Susan Slater
Nov 1 – Nov 23 2023
We’re SO READY for another Plank Challenge from Susan Slater!
23 Days of Plank Variations for you all to add to your holiday workout season!
You’ll start out at 20 second planks, working your way all the way up to AYYYYEEE….3minute planks!
Save this Page in your bookmarks, Download the calendar and follow along on either Facebook or Instagram so you can catch the new plank challenge every day!
Find a Team that wants to participate in this challenge after classes, at home, or wherever you are in the world!
Post your planks on your socials and tag us so we can cheer you on!