Open Gym

Our Equipment — your workout

While group fitness is our cornerstone, we know that sometimes you want to do your own thing. That’s why our Roosevelt location is open for independent workouts every day whenever classes aren’t in session. Come in to Open Gym for full access to our beautiful studio space and a wide array of fun, functional fitness equipment.

HOURS: Every day from 1-4pm, plus 7-9am on weekdays

WHERE: Roosevelt Way Studios – 6108 Roosevelt Way NE. Note: Only one studio may be available for individual workouts. Group and personal training sessions have priority on equipment and space.

COST: FREE for monthly members and 10-class pass holders, $16 for drop-ins

AVAILABLE EQUIPMENT: 

  • Stationary bikes
  • TRX suspension systems
  • Loadable barbells
  • Resistance bands
  • Infinity bands
  • Tennis & lacrosse balls
  • Yoga belts
  • Ab wheel
  • Kettlebells
  • Slam balls
  • Dumbbells
  • Hand weights
  • Agility ladders
  • Swiss balls
  • Balance circles
  • Balance pads
  • Rope
  • Plyo boxes
  • Gliders
  • Mats
  • Jump ropes
  • Risers and benches
  • BOSU balls
  • Medicine balls
  • Sandbells

Sample Workouts

Don’t know where to start? Our instructors have put together some examples to get you going! Download and print below.

Sample Workout 1 – Power Studio

Sample Workout 2 – Power or Play Studio

Sample Workout 3 – Power Studio