Half Cycle, Half Barre

Cycle and Barre

Barre Classes Seattle

Benefits

Cardio | Lengthening | Strength

See Also:
Barre , Cycle, Cycle Strength

This hybrid class is a strength-cardio combination like no other. First, 30 minutes of challenging cycling revs your cardiovascular fitness. Then, hop off the bike and work your core, upper and lower body, Barre-style. This class will fly by so fast you will hardly know you are working so hard.