Kat Dowrey

Dance Fitness

Kat’s passion is empowering people to discover a higher level of fitness, happiness and inner strength. She believes in the magic that comes from an awesome group fitness experience! She has been a leader in the group fitness industry as a national trainer, master educator over the years and is certified in multiple fitness formats.

When not in the studio, Kat thrives at her full time career in Cancer Genomics and enjoys sacred family time, global travel and anything that involves music, sunshine and laughter!

Her Superpower: Creating a welcoming and immersive, fun filled class.


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