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30-Minute Full-Body Workout

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Angie Orthel

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Autumn Skeel Instructor

Autumn Skeel
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Be Plankful Challenge

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Corona Virus Response

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Healing Chocolate Bars

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Holiday Fitness Challenge

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Holiday Fitness Tips

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HOLIDAY SURVIVAL GUIDE

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International Dance Day History

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Keep Your Fitness Resolutions

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Meg Oltmans

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New Fitness Classes February 2020

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Plank Pose Variations

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Sample Dance Fitness Videos

June 2, 2022/by Jennifer Cepeda

Standing Twist Asana Flow

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Summer Moves Challenge #2:

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Summer Moves Challenge #3

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Summer Moves Challenge #4

Mini Power Circuit
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Summer Moves Challenge #5

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Summer Moves Challenge #6

August 14, 2019/by Jennifer Cepeda

Summer Moves Challenge #7

Movement Challenge
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Summer Moves Fitness Challenge #1

July 10, 2019/by Jennifer Cepeda

Testimonial Submissions

October 8, 2021/by Jennifer Cepeda

The Perfect Tricep Tip Guide

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Tips To Maximize your At Home Fitness

June 13, 2022/by Jennifer Cepeda

Ugly Sweater Holiday Party

November 17, 2022/by Jennifer Cepeda

Ukraine Fundraiser

March 17, 2022/by Jennifer Cepeda

Vacation Workout Tips

July 8, 2022/by Jennifer Cepeda

Vanesa Seco Shuffle Workshops

June 13, 2022/by Jennifer Cepeda

Video Template Comp

January 26, 2022/by Jennifer Cepeda

What Are the Different Types of Yoga?

May 19, 2022/by Jennifer Cepeda

Why On-Demand Fitness Might Be The Future of Gyms

October 21, 2022/by Jennifer Cepeda

Working In Plank Pose

April 10, 2019/by Jennifer Cepeda

Yoga Vs. Pilates

August 12, 2022/by Jennifer Cepeda

Your Go-To Guide To Workout Out With Your Kids

June 23, 2022/by Jennifer Cepeda